The world tells women to use douches and fragrant sprays to keep up with our vaginal hygiene. Most of these products strip away healthy juices that help the vagina to naturally self clean. If your vagina has an odor to it then more than likely you have an internal imbalance. All vaginas need a little TLC.
Here are some healthy ways to care for your vagina and keep it pH balanced:
- Cucumbers are great for keeping the vagina clean. First take the skin off the cucumber. Insert the cucumber in the vagina and twist. Also make sure to get the outer lips. I usually use cold cucumbers because your vagina will warm it up and that allows you to know the cleansing process is finished. You can use the cucumber laying down, in the shower, or while taking a bath. *FUN TIP Get your mate involved by having them insert the cucumber inside of you.
Cucumbers sanitize the vagina and keep away STDs because it can be highly acidic. You can also use cucumber juice to clean off the penis.
- Some people call it the "Vaginal Facial"...You steam the vagina with water and herbs. It helps to detox impurities out of the yoni. You need a pot, water, herbs, and a towel. Boil the water and herbs. Let it cool off a little and place it on a seat or a closed toilet. You then need to straddle your self over the pot with a towel wrapped around your waste. You should feel the steam on your yoni and a warm sensation. Sounds great... right!
Also stay up on your internal health. Daily take pills for your urinary tract health. Many stores sale cranberry pills. Its also a must to take probiotics. Get healthy bacteria in your body to stay balance. It keeps the yeast monster away!
Okay ladies have fun!
Hev Taylor
Yours truly "The Sexologist"...xoxo
